
{"id":1656,"date":"2024-02-28T12:34:47","date_gmt":"2024-02-28T20:34:47","guid":{"rendered":"https:\/\/www.ijdesign.com\/blog\/?p=1656"},"modified":"2024-02-28T12:34:49","modified_gmt":"2024-02-28T20:34:49","slug":"benefits-of-commuting-by-bike","status":"publish","type":"post","link":"https:\/\/www.ijdesign.com\/blog\/benefits-of-commuting-by-bike\/","title":{"rendered":"Benefits of Commuting by Bike"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/PXL_20230731_163849267-1024x768.jpg\" alt=\"Benefits of Commuting by Bike\" class=\"wp-image-1658\" srcset=\"https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/PXL_20230731_163849267-1024x768.jpg 1024w, https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/PXL_20230731_163849267-300x225.jpg 300w, https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/PXL_20230731_163849267-768x576.jpg 768w, https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/PXL_20230731_163849267-750x563.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>I ride my bike everywhere around Denver, it&#8217;s by far the best way to get around.<\/figcaption><\/figure>\n\n\n\n<p><b>I wanted to share this excellent LinkedIn post from <\/b><strong><a href=\"https:\/\/www.linkedin.com\/in\/ursula-bryn-grunwald\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"U. Bryn Grunwald (opens in a new tab)\">U. Bryn Grunwald<\/a><\/strong><b> calculating the time spent, money spent, excercise and emissions of riding a bike to commute rather than driving. I love this kind of thinking! <\/b><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"1024\" src=\"https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/Benefits-of-riding-a-bike-535x1024.jpg\" alt=\"Benefits of Commuting by Bike LinkedIn Post\" class=\"wp-image-1657\" srcset=\"https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/Benefits-of-riding-a-bike-535x1024.jpg 535w, https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/Benefits-of-riding-a-bike-157x300.jpg 157w, https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/Benefits-of-riding-a-bike-768x1470.jpg 768w, https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/Benefits-of-riding-a-bike-300x574.jpg 300w, https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/Benefits-of-riding-a-bike-750x1435.jpg 750w, https:\/\/www.ijdesign.com\/blog\/wp-content\/uploads\/2024\/02\/Benefits-of-riding-a-bike.jpg 994w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/figure>\n\n\n\n<p><strong>Here&#8217;s Bryn&#8217;s post&#8217;s text: <\/strong><br><br>Today, I had something to do on the other side of town, about 5.6 miles away from my house on my bike. Like I usually do, I decided to bike there. But I wanted to see how this 11.1 mile round trip would stack up compared to driving it.<\/p>\n\n\n\n<p>1. Total distance. I could hit some short cuts and had a relatively direct path to the location. Biking, it was 5.55 miles one way. Driving would have required a more circuitous path, with Maps suggesting one that would be 5.9 miles. The rest of my calculations for time and emissions are using the 11.1 miles I ended up doing on my bike for comparison, rather than the 11.8 miles I would have driven (0.7 miles more!).<\/p>\n\n\n\n<p>2. Time spent. I left my house ~8.10AM, which is about when traffic starts building up in Boulder. I checked the time estimate to my destination on Maps if I were driving it, and it was estimating 15 minutes with current traffic conditions. I timed myself biking there, and I got to my destination in 21 minutes &#8211; six minutes slower than driving. However, I spent much less time stopped. I had to wait at only two stoplights on my bike route (Boulder has some great pathways and underpasses), whereas I could have hit 9 stoplights on the driving route Maps suggested. The National Association of City Transportation Officials says that the average time spent waiting at a red light is&nbsp;75 seconds, so getting stopped at any of these lights would have added to my time. This also does not include time to find parking and walk over, whereas with my bike, I just took it inside with me.<\/p>\n\n\n\n<p>3. Money spent. My 2010 Camry gets about 22 mpg in the city. Gas right now is ~$2.90\/gallon. Driving the car also contributes to the overall maintenance costs, with the DOE estimating 10 cents\/mile. So the cost of driving the 11.1 miles would have been ~$2.58. With the efficiency of my e-bike and the cost of electricity, I spent just under 3 cents to bike. Pretty significant savings.<\/p>\n\n\n\n<p>4. Exercise. I like to bike on eco-mode, which mostly offsets the weight of the bike, and then I use the throttle to get going from a stop. I&#8217;ll count this as light exercise. In total, I spent roughly 43 minutes biking out and back. Using Cronometer, it estimates my total calorie burn at 261 calories &#8211; roughly the same amount of calories as three boiled eggs. The CDC recommends an adult get 150 minutes of physical activity per week, so I am already 29% of the way there.<\/p>\n\n\n\n<p>5. Emissions. Driving there and back would have put out 9.9 lbs (4.5 kg) of CO2e from the roughly half gallon of gas I would have used. Biking took ~0.2 kWh. With Colorado&#8217;s current energy mix, the emissions from biking add up to about 0.14lb (0.06kg) CO2 &#8211; 1.4% of the emissions I would have produced while driving. It would also produce much less PM2.5, NOx, SOx, and VOCs, which has significant health implications.<\/p>\n\n\n\n<p>More abstractly, I think I had more fun biking than I would have had driving. Some things are easy to compare, but the abstract joy matters too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wanted to share this excellent LinkedIn post from U. Bryn Grunwald calculating the time spent, money spent, excercise and emissions of riding a bike to commute rather than driving. I love this kind of thinking! Here&#8217;s Bryn&#8217;s post&#8217;s text: Today, I had something to do on the other side of town, about 5.6 miles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/posts\/1656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/comments?post=1656"}],"version-history":[{"count":1,"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/posts\/1656\/revisions"}],"predecessor-version":[{"id":1660,"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/posts\/1656\/revisions\/1660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/media\/1659"}],"wp:attachment":[{"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/media?parent=1656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/categories?post=1656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ijdesign.com\/blog\/wp-json\/wp\/v2\/tags?post=1656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}